Health is most certainly a journey. Although I do a lot of the things I’ve been taught and have far better practices in place than I used to, I am constantly rebalancing myself.

The pathway towards healing and wellness is not always linear.

Where did it all start?

When I was a kid, I felt so robust and indestructible. I rarely got sick, I could easily rebound from injury and often felt that I could tolerate the temporary discomforts that would come my way.

As I got older, I was no longer as resilient as I used to be. My health was constantly taking a hit.

I have struggled for years with chronic migraines, questionable immune resiliency and an even dodgier relationship to food. After years of half-assed attempts to manage my wellness, I finally decided that acquiring balance and autonomy over my health needed to come first.

Becoming a registered holistic nutritionist through the Canadian School of Natural Nutrition has been one of the best and most informative experiences of my life and I am eager to share my knowledge with you!