Pumpkin chai granola

Pumpkin spice, pumpkin chai… same thing! Your favorite seasonal flavors are here with a healthier twist. Healthy fats ✔ Fiber ✔ Protein ✔ Texture ✔ Flavor✔

This recipe is meant to satisfy your taste buds and your hormones! Your traditional granola is revamped to reduce inflammation and it will acquire your desired texture and crunch without the use of grains. No gluten, no dairy and no highly processed sugar. This recipe contains plenty of nuts and seeds!

Dear ladies, please consider using all of the following: flax seed, pumpkin seeds, sesame seeds and sunflower seeds. These ingredients contain naturally occurring hormones that can supplement the changes of your cycle. Balance your workout class and busy schedule with some gratitude and granola. Yum!